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The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal

The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
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Facing crushing workloads, we try to

We're wired up, but we're melting down. Facing crushing workloads, we try to cram as much as possible into every day.

We're wired up, but we're melting down. Time management is no longer a viable solution.

It is grounded in twenty-five years of work with some of the program is the key training principles and provides a powerful, step-by-step program that will help you to:

• Mobilize four key sources of energy
• Balance energy expenditure with intermittent energy renewal
• Expand capacity in the same systematic way that elite athletes do
• Create highly specific, positive energy management rituals

Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the Corporate Athlete® Training System.

 

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